Mind Guide 1.01

This application is designed for veterans aiming to reduce their alcohol consumption. Mind Guide offers:

• a guided training plan tailored to alcohol use, helping users learn the fundamentals of mindfulness practice
• responses to common inquiries regarding the use of mindfulness to decrease alcohol consumption
• tools for monitoring daily objectives and progress over time

Mind Guide is not meant to substitute in-person clinical treatment.

This application is undergoing safety and feasibility assessments and is created specifically for individuals already engaged in an authorized user experience study. A complimentary invitation code is necessary to fully access the app.

If you wish to acquire more information about Mind Guide, please contact the developers at: mobilementalhealth@va.gov